Super Breakfast - Oatmeal and Egg Whites
Posted on Monday March 07, 2011 by Pete
1 comments

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Super Breakfast

Ingredients:
1 handful of oatmeal
water
2 egg whites
cinnamon
quarter scoop of whey protein

Directions:
Add handful of oatmeal and cinnamon.  Put water unitl oats are covered.  Microwave for 3 minutes.  Add egg whites immediately and stir, so that the egg whites are cooked into the oatmeal.  Let cool for a few minutes, then add whey protein.

 
03/11/2011
Janine P: You are my hero, you have such a beautiful body


 
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