Abdominals & "Famous in Holland"
Posted on Monday August 09, 2010 by Pete


"hi pete, I just wanted to say that the tip u give me about my abs on your blog really worked, I stayed consistent in my workouts and my diet, I can finally see my abs. But I still can't seem to get rid of my love handles. I workout 4 days a week and have a low fat diet. whats best?? should I workout with weights more or just stop eating?? haha. my friends have the same problem ohh and btw we all love you here in holland :) THX 4 the tip and hope to hear from u soon Shima "


"Hey Pete, I have had a pouch of belly fat ever since I can remember. It has gotten bigger with age. It doesn't matter how well I eat, or how much I work my abs, the impossible belly fat just won't go away. Any suggestions, I'd love to hear from you."



 
08/15/2010
Peter Adonis: LOL, sorry Shima!
08/13/2010
Shima: hi pete, I won't give up, I'm going to keep climbing that mountain. oh and one more thing I'm a she not a he I wrote my name so it would make it easier but apparently it didn't work :) Shima is a girls name in persian. my friends kept laughing at me, You had no way of knowing so thx 4 the tip shima
08/10/2010
carol: I was accidently taken to your blog somehow while browsing and happened to watch your "Buffalo Chilli 2" I was totally impressed with your costume in that session, which forced me to come back and watch your blog regularly. I liked watching you on your bikini briefs and would love to c you on mankini, if you have one. Thank you for letting me know that there are extremely sexy men around somewhere to turn us on.


 
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