12.28.07 Food Log
Posted on Friday December 28, 2007 by Pete
2 comments


I feel good that I'm back into the swing of things with my diet.  Here is what I ate today so far.

1045 am
Dan Active L Casei Immunitas, 42 gram protein shot, VIBE

11 am
Oatmeal, wheat germ, cinnamon, instant coffee, banana mixed with soy milk

1 pm
Egg whites, spinach,

315 pm
Nitric Oxide Energy Drink

430 pm
35 gram protein shake

530 pm
35 gram protein shake

7 pm
1 lb of shrimp

830 pm
1 lb of skirt steak, and 1 can of black beans --- figs and 20 gram protein pudding for dessert



 
01/02/2008
angel : Men u r looking better very time i see u pictures. keep in touch.
12/31/2007
Cristina Morandi: yo yo yoooooooooo peter! sweet site, leaving you that comment like i promised, have a good new year and keep up the good work! lookin good lookin good


 
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