This is your chance to ask me questions about my fitness and nutrition routine, advice to help with your own workouts and eating habits, or any fitness questions in general. All questions and comments will be carefully screened so please keep them specific to fitness and nutrition. I'm looking forward to hearing from you.
Beware Of Acai Berry Scams - 08/06/2011
kevinrel22: You must have seen acai berry advertisers that claim to offer a free trial and help you lose weight without paying a single dime. I fell for one of such offers only to find I was being billed hundreds of dollars each month. When I asked the company why was I being billed, they told me, when taking the Free Trial, I signed up for a monthly subscription and agreed to pay $109.99 each month for the supply of Acai Berry. I asked them to cancel straight away. They said they cancelled my subscription and I would not be billed again. Then came my next credit card statement, I was surprised to see the charges again. I tried to call up the comapny again. No one answered my call for 2 days. On the 3rd day I was finally able to speak to someone after being on hold for an hour. I explained my situation to the person, he said he would refund my money and I would not be billed again. To date I am yet to get the refund. Instead of waiting to see more charges on my bill, I decided to cancel my credit card. What a relief! The end result was after losing $329.97 I was yet to lose a single pound. Some of you might lose few pounds after paying the bills (Pun Intended). Most of you might have lost lot of money on different weight loss programs and are still looking for a solution that will transform you overnight. Believe me , there is no such system available.Pete : Kevin,
Thank you for bringing this to my attention. I discussed it on a video-blog here.
http://www.randyblueripped.com/pete/blog/supplement_scams__variety
No Equipment - 07/30/2011
Phill: Hey Peter, I've just started working out and Im as skinny as a rake. I cant make it to a gym and i don't have any equipment what work outs would most beneficial and what equipment is necessary if i want to bulk up. CheersPete : I answered your question here:
http://www.randyblueripped.com/pete/blog/missing_a_workout__gaining_muscle_
pecs - 07/13/2011
matt: Heyy pete, im a recently qualified fitness instructor and i just wanna know any tips on how i can make my pecs/boobs/chest nice and round and big :)Pete : I answered your question here:
http://www.randyblueripped.com/pete/blog/pec_training__prepost_workout
Pre and Post Workout Shakes - 07/09/2011
Michael: Hi Pete, I Love your Blog! This is more of a comment. I can't thank you enough about stressing the Importance of pre and post workout shakes. That advice, has really changed how I feel after my workouts. I now longer feel drained after my training. Thanks for the great tip. Michael Philadelphia, PAPete : I answered your question here:
http://www.randyblueripped.com/pete/blog/pec_training__prepost_workout
JEANS - 06/12/2011
Igor: Hi Peter, I can't believe how much I have missed seeing new videos from you. Your tips are always informative. Would you please wear your tightest pair of jeans in your next video? Maybe your gray shorts need a vacation. ThanksPete : Hey Igor - sure, no problem. The reason that I wear the grey shorts often is that I wear those to the gym, and I generally head right into the gym when I finish filming my video on Mondays.
Please keep your questions interesting and beneficial to others.
Inappropriate or purely promotional questions will not be approved. Make
questions interesting and informative for everyone to benefit. E-mail
addresses are never displayed, but they are required to confirm your
questions. Your e-mail address is what makes your questions unique, not your
user name. Do not use any hyperlinks as they will not appear on the site.
